And they're Paleo. Win win.
Apple Crumb Bites
Excerpted from Super Paleo Snacks by Landria Voigt
With just a touch of sweetness, this bite-size snack really hits the spot. And with a whole cup of walnuts, which have the highest amount of omega-3s of any nut, and coconut, which has fat to fuel the brain, they can really help recharge your mind and keep your focus strong.
2 large apples, chopped
1 cup (145 g) raw almonds
1 cup (120 g) raw walnuts
1 cup (80 g) unsweetened shredded coconut
2 tablespoons (24 g) coconut
1 tablespoon (7 g) cinnamon
½ teaspoon sea salt
1 tablespoon (15 ml) vanilla extract
1 tablespoon (14 g) grass-fed butter, melted
Preheat the oven to 350°F (180°C, or gas mark 4). Line a baking sheet with parchment paper.
In a food processor, blend the apples, almonds, walnuts, coconut, coconut palm sugar, cinnamon, and salt until the apples and nuts are chopped into small pieces. In a medium bowl, combine the eggs, vanilla, and butter. Add the nut/apple mixture to the bowl and stir well. Use a tablespoon to scoop the mixture onto the
prepared baking sheet and flatten just slightly with your hand to shape. Bake for about 30 minutes, or until lightly browned along the edges.
Yield: about 30 bites