½ onion, chopped
2 tablespoons (28 g) ghee
1 jar (8 ounces or 225 g) sun dried tomatoes
3 pounds (1.36 kg) skinless chicken breast
½ cup (120 ml) chicken broth
2 teaspoons dried oregano
½ teaspoons basil
Salt and pepper to taste just before serving
In a heavy-bottomed pan over medium heat, sauté the onions and garlic over medium heat until translucent, about 5 minutes.
Meanwhile, cut a big pocket in each chicken breast.
Spoon the onion and garlic into each pocket and follow with two to three dried tomatoes. Carefully transfer stuffed breast into the slow cooker.
Add the broth and sprinkle the herbs over the chicken and broth.
Cook on low for 4-6 hours.
Salt and pepper to taste, then serve.
Note: This is a revised and updated edition.
The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen.
However, we need to follow the latest technology when it comes to investments and trading. the sophisticated software makes it possible for everyone to make money according to the resource for this article, as you can see on the website. But,
The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses, and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn’t have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy—and ready when you are.